Category: Presence

  • Worn Path to the Mirror

    Worn Path to the Mirror

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    by

    deepercravings
    in

    It was that hour in Vegas when a distinct buzz fills the air and the casino floor and hotel lobby begin to fill with people looking fabulous and sparkley ready for a big night out. We were just finishing my mother’s birthday celebration dinner at the Paris Hotel about to head out when I stopped at the…

  • Gratitude for the Gift

    Gratitude for the Gift

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    by

    deepercravings
    in , ,

    Name a diet and I have tried it. I have belonged to Weight Watchers in 3 different countries over 3 different decades,  I have tried the Zone, Atkins, Slimfast, NutriSystem, Herbalife and many, many others. All of them worked…for a while. Then that inevitable day would come when I would find myself on my second…

  • A Deeper Kind of Craving

    A Deeper Kind of Craving

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    by

    deepercravings
    in , , ,

    Deeper Cravings is a very unique program aimed at addressing food and body issues. The program utilizes the practice of presence to help us form a deeper connection with our body so that we begin to lose the body shame, the obsession with dieting, and chaotic eating patterns…and as a result we gain freedom and peace in…