The Deeper Cravings Path™ is a unique program that allows us to form a true connection with our body and develop a peaceful relationship with food.
The Path™ incorporates mindfulness, mindful & intuitive eating, artful reflection and journalling, meditative movement, and exploration of the emotional and spiritual hungers that feed in to this struggle.
For a complete overview of the course listen to this audio introduction:
…or book a free consultation. Contact me at peggy@deepercravings.com to make your first appointment.
A 12 week 1-1 COACHING PROCESS
- 12 separate curriculum modules walking you through the 4 phases of The Deeper Cravings Path delivered over 12 weekly 50 min sessions.
- Weekly focused, personalized instruction and coaching sessions, held at the same time for each of the 12 weeks either in person or via Skype/phone.
- Self-directed homework ‘invitations’ each week.
- 12 weeks of unlimited e-mail support.
Click here to read past participants are saying about Deeper Cravings.
Peggy works with you 1-1 to deliver the Deeper Cravings Path ™ in a very personal and individualized way, you will be closely guided in an in-depth process of healing your food and body issues. It offers an individually specific and private way of exploring these issues.
For a more detailed description of The Deeper Cravings Path™ and an outline of the 4 phases the program moves you through click here.
Session Fees: My coaching rate is $135/50min session or for a discounted rate you can prepay for the 12 weeks for a package price of $1200.