Deeper Cravings is a mindfulness based therapy/coaching/educational service that specializes in overcoming food and body issues such as:
– Compulsive Eating
– Binge Eating
– Emotional Eating
– Negative Body Image
– Chronic Yo-Yo Dieting
– Barriers to sustained weight loss (such as self-sabotage)
– Weight loss obsession
– Dealing with the stigma of obesity
The Deeper Cravings Path is taught as an individual course. It’s curriculum teaches mindful & intuitive eating and healing our emotional connection with our body resulting in peace in our relationship with food.