Awaken to the present moment by enjoying Deeper Cravings Meditations.
Peggy Farah, LMHCA, MPS, Psychotherapist, Life Coach and Founder of The Deeper Cravings Path™ guides you through 20 healing audio meditations for a healthy mind, body, heart & Spirit.
Experience your first 3 for free now:
Mindful Eating:
(be sure to have one small food item on hand for this meditation: a single grape, nut, cranberry etc)
Start incorporating mindful eating into your daily life by committing to one mindful bite at each meal.
Body Gratitude:
Throughout the day find moments to offer your body and expression of gratitude.
True Desire:
Allow your heart to anchor in the belief that anything is possible.
Register below to access the additional 17 healing meditations for FREE
(**note: these audio files are in m4a format. Please be sure your browser supports this by testing the above free sample meditations)
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Once registered: Click the image and enter the password you are provided upon registration to access your meditations.
Struggling with Food and Your Weight? Consider stepping on The Deeper Cravings Path™
Peggy Farah, LMHC, RCC Deeper Cravings 