A sanctuary community for those committed to learning and practicing the art of sacred relationships

March 20, 2026 – August 14, 2026 – $44 per month

Nourish Circle Sacred Relationships

6-Month Journey of Presence, Healing, and Love for only $44 per month

March–August 2026 | Online | Live with Peggy

Nourish Circle™: Sacred Relationships is a six-month members circle and sanctuary of belonging for those who feel called to cultivate deeper, more beautiful, and more nourishing relationships.

This circle weaves together:

  • Evidence-based relationship psychology
  • Somatic and emotional regulation skills
  • Spiritual reflection and contemplative practice
  • Sacred listening and community wisdom

So that you can remember your inner Light and learn how reflect that Light back at the people you love the most.

This is where practical relationship skills meet spiritual depth.
Where healing becomes embodied.
Where love becomes conscious.

Who This Circle Is For

This circle is for you if you:

  • Are Single and hoping to attract a healthy partner
  • Are in a love relationship that you want to deepen
  • Are freshly out of a significant relationship that you want to better understand and reflect on
  • Desire deeper intimacy, safety, and authenticity in all your closest relationships
  • Are committed to personal and spiritual growth
  • Want practical tools for communication, regulation, and repair
  • Feel called to explore how relationship can become a spiritual practice
  • Looking for an experience that tells the messy truth about relationships, and offers material that is grounded in the practical, yet heart (and spirit) centered

While much of our focus will be on romantic and intimate partnerships, the skills and insights offered in this circle are transferable to all close relationships – including with family, close friends, adult children, close colleagues, and yourself.

At its core, this circle is about learning how to be in right relationship – with others, with your body, and with the sacred within you.

You do not need to be in a relationship to participate.
You only need a sincere desire to grow in love and presence.

What’s Included

Monthly Live Nourish Circles

Fridays | 12:00–1:30 PM PST | March–August 2026

Each month, join Peggy for a 90-minute live mini-retreat gathering of teaching, reflection, and community.

Think of these as soulful online retreats for your relational life.

Each Circle Includes:

🙏🏼 Opening Meditation
Grounding, gratitude, guided imagery, and presence practices to start our gatherings

📖 Teachings
Practical, trauma-informed relational science backed relationship skills woven with spiritual principles and contemplative wisdom on a different topic theme each month.

💬 Live Q&A and Group Reflection
Bring your real-life questions and relational challenges for gentle exploration. By exploring the stories from our daily life together we can experience the skills applied to real world situations. (Sharing during calls is not required, silent witnessing is very welcome).

📖 Book Club Component
A monthly relationship-focused text to support your learning and integration, read (or skim) in the month between and bring your thoughts, key insights and integration successes for reflection.

Closing Intentions
Personal reflections and concrete, embodied practices and relational experiments for the month ahead

These are not polished presentations.
They are living circles – spaces of authenticity, depth, and shared human journeying.


➤ Community Conversation Space

Participants belong to a private WhatsApp community where conversations, reflections, and mutual support continue between sessions.

This is a place to stay connected, witnessed, and encouraged.


➤ Guided Meditations and Journal Prompts

Throughout the six months, Peggy will offer short (5–7 minute) guided meditations and Journal prompts for further reflection between sessions. Places you can return to throughout the 6 months when your feeling stuck or needing to connect inward.

These are meditations and reflections are designed to support self-connection, and spiritual remembering amidst the bussyness of daily life.

Monthly Themes & Dates

All sessions are held Fridays from 12:00–1:30 PM PST. Written summaries are provided of all the material taught so if you have something concrete to review after and if you must miss a circle you will not miss out on the key teachings (sessions are not video recorded to protect the privacy of what’s shared by those attending)

🌿 March 20, 2026 — Intimacy: Creating Safe Sacred Space

Explore what intimacy truly means. Learn how to build trust, vulnerability, and closeness while honouring boundaries and nervous system cues.

🌿 April 17, 2026 — Authenticity: Being Real in Love

Practice honest self-expression without blame or withdrawal. Learn how to bring your true self into relationship with courage and compassion. How to hold the balance of “I see your needs” while “I see mine”.

🌿 May 15, 2026 — Regulation & Self-Care: Staying Grounded

Develop tools for emotional regulation, co-regulation, and self-soothing. Learn how to care for yourself so you can show up with greater steadiness and presence.

🌿 June 19, 2026 — Repair: Healing After Rupture

Learn evidence-based practices for repairing conflict, rebuilding trust, and transforming misunderstandings into deeper connection.

🌿 July 17, 2026 — Attunement: Deep Listening & Emotional Presence

Strengthen your capacity to listen beneath words. Cultivate empathy, responsiveness, and emotional resonance in your relationships.

🌿 August 14, 2026 — Pleasure: Reclaiming Joy, Aliveness & Sacred Sensuality

Explore pleasure as a spiritual and relational resource. Reconnect with joy, embodiment, play, and life-force energy in loving relationship.

Why join Nourish Circle, Sacred Relationships?

Because this circle is your six-month hearth-fire.

A place to return.
A place to be held.
A place to grow in wisdom, self-love, and right relationship.

Here, relationships become teachers.
Love becomes sacred practice.
Presence becomes a return home to your inner Light.

Meet Your Host:

Peggy Farah, LMHC, RCC holds a Master’s Degree in Psychotherapy and Spirituality and has worked professionally in the field of psychological, emotional, and spiritual wellness for more than three decades. She is a licensed trauma therapist with over 13 years of clinical experience supporting individuals, couples, and families across the lifespan, and has guided thousands of people through retreats, workshops, and healing circles.

Alongside her professional training, Peggy brings something equally essential to this work: lived experience.

Her own relationship journey has not been linear, polished, or perfect. Like many, she has known disconnection, misunderstanding, emotional pain, and the ache of feeling lost with someone she loves. She has returned, more than once, to the “mess”— to the places where old patterns surfaced and growth and conscious loving was required.

And she has also walked through the sacred fires of forgiveness, accountability, repair, and recommitment.

She knows what it means to sit in discomfort, to learn how to regulate instead of react, to speak truth with tenderness, to listen beneath defenses, and to rebuild trust when it feels fragile. She knows the courage it takes to choose love, presence, and integrity, not once, but over and over.

This circle is shaped not only by theory and research, but by a life lived in honest relational practice.

Peggy is a married mother of two teenagers and practices in the state of Washington and in BC and currently lives on beautiful Vancouver Island. She brings warmth, humility, spiritual depth, and grounded clinical skill to everything she offers.

She does not teach from performance or perfection. She teaches from presence, perseverance, and love.

Investment

$44 USD per month (charged monthly)
or
$244 USD one-time payment (save $20 with prepay)

This includes all six live circles, 6 months of community access including guided meditations and journal prompts.

Note: Nourish Circle is a psycho-spiritual educational and support experience, not group therapy and therefore is not covered by insurance.

Registration

Complete the registration form to receive full details and access to our community platform and video link for our our first gathering:

It all begins: Friday, March 20, 2026 | 12:00 PM PST

click 👇🏿 to sign up