Tagged with Grief Loss and Bereavement

A Guest House for Grief

A Guest House for Grief

Just under four weeks ago the man who loved me first and loved me longest left. At the age of 80, my father, (who had walked 5 miles 10 days prior) died in hospital due to complications from what was supposed to be a rather simple surgery. For years in my early career I  counseled people through … Continue reading

Sinking in Sadness, Swimming in Self-Compassion

Sinking in Sadness, Swimming in Self-Compassion

You’ve most likely heard of a P.D.A. (public display of affection) but have you heard of a P.D.S.? I found myself experiencing one last week unexpectedly at a YMCA during an aquafit class. P-D-S: Public Display of Sadness. There I was in the middle of a pool with happy, chatting, splashing Seniors when a huge … Continue reading