Get Still – Explore – Reflect – Connect

Thrive™️ gatherings provide an experience of exploring themes for living your most powerful life. Every class features mindfulness instruction, a mini talk, time for individual reflection, facilitated conversation and guided meditation. Themes include: Finding Balance, Relaiming Joy, Cultivating Presence, Embracing Imperfection, Living with Purpose, Fostering Connections etc.

When: 1st Monday of each month from 7-7:30pm

Where: Mind-Body Studio, Harbor Square Athletic Club, 160 W Dayton Street, Edmonds, Wa

Class Fee: $15 (or Free for HSAC members)


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Click below to register for the next Thrive:

THRIVE™ Mindfulness Class