Get Still – Explore – Reflect – Connect
Thrive™️ gatherings provide an experience of exploring themes for living your most powerful life. Every class features mindfulness instruction, a mini ‘TED’esc talk, time for individual reflection, facilitated conversation and guided meditation. Themes include: Finding Balance, Relaiming Joy, Cultivating Presence, Embracing Imperfection, Living with Purpose, Fostering Connections etc.
When: Every 3rd Monday of each month from 2:30-3:30pm
Where: Mind-Body Studio, Harbor Square Athletic Club, 160 W Dayton Street, Edmonds, Wa
Class Fee: $25 (or $10 for HSAC members)
Register below for the next Thrive™️ or call Harbor Square (425) 778-3546
April Thrive™️: Overcoming Fear
Thrive™️ Online Coming Soon!