Tagged with coronavirus

Meditation for Coronavirus Related Anxiety

Meditation for Coronavirus Related Anxiety

youtu.be/t7lPmVzk1HU As a therapist, I am definitely feeling/hearing the collective disorientation and concern as the world as we know it shifts on a minute to minute basis. I start every one of my individual therapy sessions with guided imagery/guided meditation and my clients this past week have been appreciating this particular brief meditation as it … Continue reading