DEEPER CRAVINGS

Instantly learn my 3 most valuable practices for finding  lasting peace with your body and freedom with food.

Peggy Farah, MPS, LMHCA  Therapist, Life Coach, and Founder of  The Deeper Cravings Path™ journeys with you to birth more authenticity, joy and peace in you life. Peggy specializes in offering a unique approach for healing of food & body issues (compulsive & emotional eating, negative body image, chronic yo-yo dieting etc).

SIGN UP FOR MY GIFT OF INSPIRATION & SUPPORT:

Peggy created The Deeper Cravings Path™ a  uniqIue experience that offers practical skills to help us form a true connection with our body which results in developing healthier behaviors and gaining peace in our relationship with food. Over time we overcome our chaotic eating and/or our diet obsession. 

Through mindfulness, mindful eating, intuitive eating, journal reflection, meditative movement and art, Peggy teaches how the ‘practice of presence’ can help us to come home to our own body,  lose the body shame and chaotic eating patterns… as a result we gain peace and freedom in our relationship with food and our body.

 Your are invited to explore The Deeper Cravings Pathand read what past participants are saying about their experience.  Contact peggy@deepercravings.com to book your free ‘exploration session’ to see if this program is right for you.

SERVICES…

DEEPER CRAVINGS WORKSHOPS, COURSES, THERAPY & COACHING

  • Introductory workshops.

SUPPORT THROUGH THE BLOG, FACEBOOK and TWITTER

CORPORATE WORKSHOPS AND SPEAKING ENGAGEMENTS

To book a speaking event e-mail me at peggy@deepercravings.com